Lumia Holistic Healing Newsletter

Lumia Holistic Healing
July 2010
Issue #009

Welcome to the Lumia Holistic Healing newsletter!

Thank you for joining me on this holistic healing journey. This newsletter features an inspirational journey into all realms of holistic healing. It features hot topics in the field of holistic health and wellness. Key wellness tips and strategies are also explored. My heart and inspiration have gone into each issue of this newsletter! In addition to cutting edge information, the stories have a rich, personal touch. Be sure to also check out what’s new at Lumia Holistic Healing. Discover! Explore! Be Nurtured!

If you like this newsletter, please share it with those you know who would also enjoy it. If a friend DID forward this to you and if you like what you read; please subscribe by visiting the Lumia Inspirations Newsletter Page.

In This Issue:

1. New at Lumia Holistic Healing
2. Inspirations Journal: July is Change Month
3. Lumia Inspirations



1. New at Lumia Holistic Healing

Michelle's poetry and new photos of Michelle will be included in memory of my sister <3<3<3<3<3

This is a picture of Michelle on the last walk we took together December 2009 at Davis Bay in Robert Creek, BC



2. Lumia Inspirations: Journeys of Holistic Healing…

In July: Change is a good thing

009 July 2010

Change, it's time



In writing about change, I've come to the understanding that the most important thing we all need to understand is: individually we change ourselves, but collectively we can change the world. You have the power to change anything for or about yourself right now, if we are all making the same changes then the world changes. The question is what do you want to change ? Knowing you need to change and choosing to change are fairly easy but the hard part is actually in completing the changes needed from within. As an example, most of us know we need to lose weight or stop smoking or drinking because we have...maybe over done it, we don't feel good anymore, our health is deteriorating or another self implementing reason. But in choosing different actions, like not choosing to medicate ourselves with alcohol, food or nicotine is another story. The body response is an addictive one for any of these as we are actually numbing ourselves down so we don't have to feel so much. All of these substances feel the same way, good initially, but not so good later. Then when we don't feel good so we do it all over again in a continuous cycle until you decide to stop the process and make a different choice. Sometimes change takes a moment, a lifetime, or more. Therefore, whenever you make the decision and do the action associated with your change then... right then, and only in that moment of right NOW will change occur. The choice is yours ! So in closing, all we have is today, and this moment. The past is a whisper, and the future has yet to arrive and be created. So I say, get moving.. face your fear and Change, You'll feel so much better once you get over the transformation shock! Change is good.

3. Lumia Inspirations…

"Change is inevitable - except from a vending machine."

Robert C. Gallagher


Again, if you like this newsletter, please share it with those you know who would also enjoy it. If a friend DID forward this to you and if you like what you read; please subscribe by visiting the Lumia Inspirations Newsletter Page.

Comments? Ideas? Feedback? I’d love to hear from you. Just reply to this newsletter. Please click here and tell me what you think!

Until next time...Love & Light, Let Mother Earth be healed, Peace and healing to you and yours always on all days!jcs